Not too long ago one of the Cardinals was in the team’s weight room doing squats when, as he recalled Sunday, his “back didn’t respond.” It seized. To avoid injury but continue the workouts, he modified the style of his weightlifting, using dumbbells, sitting on a box, or using a machine the team has that reduces the load placed on the back.
Post-Dispatch
Utility infielder Dean Anna arrived in St. Louis on Sunday morning with some uncertainty. The airline had lost his luggage, which leapt from nuisance to issue for two reasons — his gloves. He usually packs both of them in his carry-on, but this time stuffed his infield glove and outfield glove in his checked bag.
Post-Dispatch
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