Tuesday, June 6, 2017

Adam Wainwright More Than Changing Speed

In seasons past, Adam Wainwright would often spend more time on mental reps or simulated pitches than actually throwing a ball in his bullpen sessions between starts. “Saving bullets” as he would say. This season, as he searched for the right mix of velocities and pitches this season, the tinkering raised the intensity of those sessions.

STL Baseball Weekly

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