Today, some of the workouts moved from the backfields to inside Roger Dean Stadium. They also added some new stations to the daily work load. Among my favorites are "jump/flip", which refers to picking the ball up off the bat, "T-Talk", which is pretty self explanatory, and my favorite, "sliding". The video above shows Ryan Ludwick, Rick Ankiel, and Jason La Rue working on sliding.
Busch Basement
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